EN / NL

Your hour for deep rest and recovery. Yin yoga contributes to our immune system, lowers blood pressure, and supports recovery from fatigue.

We remain in one posture for 2-4 minutes to allow gravity to do its work - it is a process of surrender, not of effort. Fascial release and soft movement of your joints can alleviate pain and relax your body.

Who is it for:

• Anyone seeking a practice for flexibility and restoration

• Anyone who wants to reconnect with their body, breath, and mind

• Anyone rehabilitating after some injury (please let the teacher know about your precautions)

About the teachers:

Zhembrovskyy is a unique school that focuses on top quality, ambition and results. The process of on-boarding new teachers is very selective, aiming to ensure highest quality of service to inspire and motivate you whilst offering an exclusive yet fun experience. Our teachers are all professional ballet dancers and fitness coaches from the Dutch National Ballet and other dance and fitness companies. They know how to help you reach desired results.

How does it work:

If it is your first time, come try a class for free. Then register via our Eversports tool and sign up for the classes you want. Eversports is our class registration system and helps you keep track of the schedule and your purchased packages. If you have any questions or concerns about which classes to choose, come for a trial class, give us a call or send us an email. We are always happy to help! Our goal is to support you in your development and to provide a professional environment for dancers and movers of all ages, levels and backgrounds.

The first class is free!

We want to be fair with you and we want you to be confident about your choice of school and classes. That is why we offer you to try any class once for free.

Important! Please don’t forget to let the teacher know that you are trying the class for the first time. That way we will better know how to help you with the next steps.