Floor Barre video classes

ZhemFit | Stretching | Floor Barre | Ballet

 
 

45 MIN. with MAIA MAKHATELI

Floor Barre with Maia Makhateli - principal dancer at the Dutch National Ballet and Best Ballerina of 2020 by Dance Europe Magazine.

Floor Barre is a ballet-inspired workout on the floor with aim to create long, lean, sculpted muscles.

We recommend wearing comfortable fitness clothing and to have a water bottle, towel and mat at hand.

 

30 MIN. with Debora Regoli

Floor Barre is a ballet workout on the floor; the ideal class to train the ballet muscles with extra attention on core and legs. In this class we focus on developing ballet aesthetics such as good posture and lean muscles.

We recommend wearing comfortable fitness clothing and to have a water bottle, towel and mat at hand.

 

45 MIN. with Claudia Lantini

This is the ultimate way to get the ballet body aesthetics, without any prior ballet experience needed.

Considered a relatively safe and risk-free workout, Floor Barre is perfect for getting back in shape after injuries or long breaks.

We recommend wearing comfortable fitness clothing and to have a water bottle, towel and mat at hand.